Navigating Negative Emotions

There are two general categories of emotions: positive emotions, which are enjoyable – contentment, surprise, and happiness; then there are negative emotions – sadness, anxiety, fear, anger, shame, and guilt. We have been socially trained to largely avoid negative emotions. Join us as we navigate negative emotions from a biblical perspective.

The Rhythm of the Christian Life

We are facing an energy crisis in today’s society – not just in terms of the energy resources of our planet, but a personal energy crisis – where demand in our lives is increasingly outweighing our capacity to give. By looking at the life of Jesus, we can find principles on how to live a balanced life between work and rest. Guest speaker Hannah Andrykanus