MCAC Retreat Menu
All meals are vegetarian – vegan & gluten-free options are provided with each meal
Friday dinner
- Salad
- Soup
- Pizza
- Dinner rolls
- Cookies
Saturday breakfast
- potato gems
- eggs
- baked beans
- scrambled tofu
- veggie sausages
- Cereal & milk
- Fruit
Saturday lunch
- Salad
- Lasagna
- Garlic Bread
- Pie & ice-cream
Saturday dinner
- Haystacks
- Cake & ice-cream
Sunday breakfast
- Same as Sat brekky
by: Jinha Kim
"But those who drink the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life." John 4:14