The “Done” List

I’ve been going through a weight-loss program called “Noom.”  Truth be told, I did really well the first 2 weeks (lost 2 kgs) but then it was my birthday weekend, we had our father-in-law with us for 3 weeks, and many more excuses later I’ve gained back everything and then some.  But while I haven’t been 100% committed to the nutrition, exercise, and sleep recommendations on the program, I have been reading the daily tips pretty faithfully.

“Noom” provides psychological, scientific and practical tips each day to help you modify your thinking & behaviour.

Today, it told me the physiological effects of stress (that includes weight gain) and reminded me to start each day with a smile and enjoy JOMO (joy of missing out).  It also told me to forget my to-do list and start the day with a “done” list.  Huh?

by: Jinha Kim

"But those who drink the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life." John 4:14

Read More

The Faith of a Child

UmbrellaClosedBlack3dmodel01.jpgd63121b3-70ae-4292-910e-a3960e98653bOriginalA few weeks ago, one of Micah’s friends was having an outdoor birthday party.  The forecast predicted rain for that day, which would have really put a damper on the party.  So Micah and I prayed that it would not rain so that our friends would not be stressed or sad.

As we were leaving for the party, I looked outside the window and saw dark clouds rolling in.  I grabbed an umbrella, just in case.  Micah looked at me putting the umbrella in the boot and asked, “Mommy, did we pray for no rain?”

I paused, trying to think of an answer that didn’t include a theological exposition on prayer, God’s will, or faith and works.  Finally, I just said, “Yes, we did.”  But the inquisition continued.  “Are you taking an umbrella, mommy?”

“Yes.”

“For the rain?”

“Well, just in case.”

“Just in case?”

“We prayed that it wouldn’t rain.  But God might have other plans.  So if it does rain, then we have the umbrella.  Prayer is not about getting God to do everything we want, but about us talking to God like a friend.  That means God as our friend does things for us, but sometimes we as His friends have to change what we want.   So if He needs it to rain, we have an umbrella.  But if He doesn’t need it to rain, then He will say yes to our prayer and it won’t rain.”

Micah had stopped listening by this point and was looking at diggers on the side of the road.

But I had learned my lesson.  When we arrived at the park, I took out the pram, the nappy bag, the glider, the present, the two boys … but I left the umbrella in the boot.

Although it was overcast, there was not a single drop of rain until the party was over and we were home.

Mark 10:13-16 People were bringing little children to Jesus for him to place his hands on them, but the disciples rebuked them. When Jesus saw this, he was indignant. He said to them, “Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these. Truly I tell you, anyone who will not receive the kingdom of God like a little child will never enter it.”  And he took the children in his arms,placed his hands on them and blessed them.

Having the faith of a child is not about being naive or simple.  It’s about embracing the full possibility of what God promises – and experiencing the blessing of His presence.

by: Jinha Kim

"But those who drink the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life." John 4:14

Inside Out

Calvin & Hobbes

Calvin & Hobbes

I don’t even like chocolate.  Yet as I wiped away the angry tears I gnawed down the Snickers bar viciously.

It was one of those days.  The parking ticket attendant had almost snickered as I ran to the car, saying as he walked away, “Too late.”  $150.  That’s 3 months of nappies, I thought.  I was already having a down day, having had some bad news earlier.  The ticket was just the last straw.

I had a long commute to Melton, and as the tears and rain refused to abate, I started my diatribe against God.  He didn’t deserve it.  I also called Roy and belted out my feelings.  He didn’t deserve it either.  Then I told God, “Ok, you know I don’t really mean it.  And I know it’s really not that bad.  But this is how I feel…”

Have you seen that trailer for the new Pixar movie, Inside Out?  It’s all about the emotions (joy, fear, anger, disgust, sadness) living in our minds and determining our choices.  I have no idea if it will be a good movie or not, but it poses interesting questions: Do our feelings dictate our decisions? Can we control them?  How do we balance all our conflicting emotions?

By the time I got to Melton, God had given me peace about the day’s events, but I remained contemplative about how easily our moods can change.  Our favourite sports team wins, and life is awesome.  The same team loses, and life stinks.  We find a free parking spot in the city, and it’s our lucky day.  We get a parking ticket, and the world is against us.

It’s normal to feel a variety of emotions based on the circumstances.  However, are our extreme reactions indicative of an imbalance of perspective?

For example, could our hopes be too set on earthly things, which can disappoint and fail us? [“Do not lay up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal; but lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. For where your treasure is, there your heart will be also.” Matt 6:19-21]

Have we forgotten that our first-world problems are just that – symptoms of lives that are focused on self and unthinking of the real needs and issues of others?

Because, at the end of the day, thank God I can afford the $150 parking ticket.  I don’t have to go without food and Micah doesn’t have to forego nappies in order for us to pay that ticket (again, thank God).  And, as a friend astutely observed, we pay a lot of money for courses and training.  I paid $150 for a lesson in parking laws that I will never forget.

After all, it’s just money.  What I lost in my reaction was peace, perspective, and almost people – I took out my grumpiness on God and Roy, who are very understanding and gracious.  Not everyone who are unfortunate enough to be in our space during our emotional outbursts are as forgiving.  What if the parking attendant saw my irate face and then walked into my church the next week?  After all, he didn’t deserve my rage either.  It was really my fault.

When there is real loss, it is appropriate to grieve.  When there is real injustice, we should feel indignant. When others hurt, no matter the cause, we should offer support and sympathy.  But we may also need to spend some quiet time with God and ask Him to re-anchor what we value, prioritise, and feel in Christ – and Christ alone.

 

by: Jinha Kim

"But those who drink the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life." John 4:14