Tips for Staying Well During Lockdown
As we face another week of lockdown in Melbourne, it’s tempting to soothe our lockdown blues with junk food and Netflix. But while some comfort food & entertainment might bring us temporary relief, to truly feel better & stay well, try to do at least 3 of these healthy practices this week:
And if you’d like an accountability partner to do any of these with, just let us know! We might need someone to encourage us along, too! :).
by: Jinha Kim
"But those who drink the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life." John 4:14